A month of online yoga for $35!
Step 1: Register & pay!
Go here: https://bit.ly/3phBY40
Step 2: Join studio!
Go here:
Classes will be live-streamed here at listed times, but no problem if you miss class! All classes are recorded and available for replay through March 5th!
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Mondays | Wednesdays
12 to 12:45pm
Yoga with Weights with Malia Gardella: Sculpt and strength using light weights for a full body lift.
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Tuesdays | Thursdays
7 to 7:45pm
Melt: Yin Yoga with Jamie Foland: Balance your energy as you deeply restore and stretch.
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Sundays
8 to 9am
Go with the Flow with Dee Gard:
A fun and dynamic Vinyasa flow that will both work and relax you.
Have you always wanted to learn how to cross country ski? Start here with Trax and learn the basics of how to skate or classic ski with our experienced instructors. Don’t have skis or equipment? We rent skis, boots and poles here at Trax on the corner of Jewel Lake and Raspberry. There is a special rental rate of $25 per day for this event. Space is limited so call the shop at 374-9600 or Mike at 378-7800 to sign up. Meet at Trax from 10-2pm for gear check or to rent skis . We’ll meet at the Kincaid stadium below the timing sign at 2:45pm.
9 studio Yoga-Pilates classes for $70
February 8 – February 26
Mondays: LEAN LEGS
Wednesdays: STRONG ARMS
Fridays: HARD CORE
https://bit.ly/3o0zTIg
with Sarah Smith
Saturday, February 20th
2 to 4pm
$25
Sign up here: https://bit.ly/39YNlY9
A month of online yoga for $35!To participate, you must follow these 2 simple steps:
Step 1: Register & pay!
Go here:https://bit.ly/3pQpqjD
Step 2: Join studio!
Go here: https://www.facebook.com/groups/1065839780559655Classes will be live-streamed here at listed times, but no problem if you miss class! All classes are recorded and available for replay through April 5th!
Sundays | Thursdays
4 to 4:45pm
Barre Yoga with Dee: Your favorite yoga class meets a ballet workout for the ultimate fitness experience. Grab a chair and join in!
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Mondays | Wednesdays
7 to 7:45pm
Relaxing Evening Stretch with Jamie: An evening practice to stretch away the day’s tensions.
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Sundays
8 to 9am
Good Morning Flow with Sarah:Start your day off right with an energizing Vinyasa practice.
10 yoga classes for $75 for the month of March
Mondays and Wednesdays
4:30 to 5:15pm
https://bit.ly/3bvCkhU
Classes will be live-streamed here at listed times, but no problem if you miss class! All classes are recorded and available for replay through May 5th!
Mondays at 8am: Stretch with Sarah
Tuesdays at 7am: Pilates with Lisa
Wednesdays at 6pm: Stretch with Jamie
Thursdays at 4:30pm: HIIT with Sarah
Fridays at noon: Pilates with Lisa
Saturdays at 8am: Flow with Jamie
Saturday, October 23rd
2:30 to 4:00pm
$30
Anyone you see practicing in any yoga studio, balancing on their hands or positioning themselves in the bendiest shapes were once, a first time yogi. Many of them probably couldn’t touch their toes when they first began!
But something moved them to investigate yoga further – whether it was too much stress, looking to gain flexibility, needing to lose weight, strengthen or tone muscle, taking time for self, perhaps seeking a new beginning, or simply, curiosity about all the fuss surrounding this practice.
Basic yoga poses
Vinyasa and Sun Salutations
What yoga is and isn’t
Benefits of yoga
Q & A session
Tour of TRAX and our amenities
Cost: $155 (this calculates to $7.38 a class!)
Pre-registration is now open!
*Sign up here: https://bit.ly/3KmOXfc
*The deadline for signing up for this challenge is May 6th!
*The 21-day punchcard for this challenge expires on May 27th.
Prize for everyone who signs up:
*When you sign up, you will receive FREE lululemon swag
*Super affordable yoga!
—UNLIMITED YOGA! From May 28th-September 14th for $175!
—OR You may purchase a 10 or 20-class punch card discounted at 20%.
*30% off one item at TRAX Outdoor Center (some exclusions apply, see in store for more details).
*VIP TRAX shopping card valid April 27th – May 27th 2022
Baby Goat Yoga
held on the Trax Yoga lawn
Saturday, June 4th
11:00am-12:00pm
$20
Taught by Amy Kulp
Register here: https://bit.ly/3LT6lZf
Limited space sign up now!
Practice in the presence of 20 itty bitty baby goats in all their bleating, adorable glory!